Recommended by physical therapists, makes your muscles more responsive during exercise, helps you stretch properly, and reduces the chance of injury. Not only helpful to stretching before/after work out but also beneficial to the body recovery from plantar fasciitis, Achilles tendon injuries, shin splints, calf strains, and other foot and ankle injuries and pain.
This multi-functional slant board is adjustable to 5 positions: 15°, 20°, 25°, 30° and 35°; measured 16"(deep) x 12.5"(wide) x 12"(high); anti-slip safety treads.Professional size and extra side-handle for portability, made of high-quality lauan hardwood plywood, stronger and last longer than others made of birch and pine plywood
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